Steve Gurney | Page 6 | Steve Gurney

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Steve Gurney's Blog

Aug 05, 2014

Self talk is useful

Duncan reckons he’s going mad,… talking to himself whilst training!

Well it turns out that it’s actually quite normal to talk to ourselves. 

Jul 23, 2014

Treat yourself to some good gear

Some of you will have been out running in the snow and rain this week

Jul 21, 2014

How did your first time trial go this week?

In Duncan’s words:

Jul 09, 2014

Enjoyable exercising when on holiday